Okul devrinde \u00f6\u011frencilerin sa\u011fl\u0131kl\u0131 beslenmeleri konusu s\u0131k\u00e7a g\u00fcndeme geliyor S\u00fct\u00fcn kalsiyum ve mineral a\u00e7\u0131s\u0131ndan varl\u0131kl\u0131 Ankara Escort<\/a> olmas\u0131 nedeniyle zihinsel ve bedensel geli\u015fimde de\u011ferli rol oynad\u0131\u011f\u0131na dikkat \u00e7eken uzmanlar \u00e7ocuklar\u0131n ve gen\u00e7lerin her g\u00fcn iki bardak s\u00fct i\u00e7melerini \u00f6neriyor <\/span><\/strong><\/p>\n

Besleyici k\u0131ymeti \u00e7ok y\u00fcksek bir besin olan s\u00fct\u00fcn Sincan Escort<\/a> g\u00fcn uzunlu\u011fu okulda vakit ge\u00e7iren \u00f6\u011frencilerin ba\u011f\u0131\u015f\u0131kl\u0131k sistemlerini g\u00fc\u00e7lendirdi\u011fini ve enfeksiyonlara kar\u015f\u0131 kalkan rol\u00fc \u00fcstlendi\u011fini belirten uzmanlar g\u00fcn i\u00e7inde iki bardak s\u00fct i\u00e7ilmesi gerekti\u011fini s\u00f6yl\u00fcyor <\/span><\/p>\n

Nuh Naci Yazgan \u00dcniversitesi S\u0131hhat Etlik Escort<\/a> Bilimleri Fak\u00fcltesi Beslenme ve Diyetetik K\u0131s\u0131m Lideri Prof Dr Neriman \u0130nan\u00e7 <\/span><\/strong>g\u00fcnde 2 bardak s\u00fct\u00fcn zek\u00e2 geli\u015fimi a\u00e7\u0131s\u0131ndan b\u00fcy\u00fck k\u0131ymet ta\u015f\u0131d\u0131\u011f\u0131n\u0131n ve okul muvaffakiyetini art\u0131rd\u0131\u011f\u0131n\u0131n kan\u0131tland\u0131\u011f\u0131n\u0131 belirtti \u0130nan\u00e7<\/strong>; \u201cYeterli ve istikrarl\u0131 beslenebilmek i\u00e7in her besin k\u00fcmesini t\u00fcketmeye muhta\u00e7l\u0131\u011f\u0131m\u0131z var. S\u00fct, et, tah\u0131l, meyve, zerzevat, ya\u011f ve \u015fekerlerden olu\u015fan besin k\u00fcmeleri i\u00e7inde s\u0131rf s\u00fct g\u00fc\u00e7 olu\u015fumunda tesirli olan karbonhidrat, protein ve ya\u011f\u0131 bir ortada i\u00e7eriyor. S\u00fct\u00fcn g\u00fc\u00e7 vermesinin yan\u0131 s\u0131ra ba\u011f\u0131\u015f\u0131kl\u0131k sistemi a\u00e7\u0131s\u0131ndan da de\u011feri b\u00fcy\u00fck. Mevsim de\u011fi\u015fimiyle birlikte g\u00f6r\u00fclen ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin zay\u0131flamas\u0131 sonucu \u00fcst teneff\u00fcs yolu enfeksiyonlar\u0131nda artma olurken, i\u00e7eri\u011finde 40\u2019tan fazla besin \u00f6\u011fesi bulunan s\u00fct\u00fcn t\u00fcketimi, grip, so\u011fuk alg\u0131nl\u0131\u011f\u0131, farenjit \u00fczere hastal\u0131klar\u0131n \u00f6nlenmesinde k\u0131ymetli rol oynuyor\u201d dedi.<\/span><\/p>\n

Kaynak BHA Beyaz Haber Ajans\u0131 <\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Okul devrinde \u00f6\u011frencilerin sa\u011fl\u0131kl\u0131 beslenmeleri konusu s\u0131k\u00e7a g\u00fcndeme geliyor. S\u00fct\u00fcn kalsiyum ve mineral a\u00e7\u0131s\u0131ndan varl\u0131kl\u0131 olmas\u0131 nedeniyle …<\/p>\n","protected":false},"author":1,"featured_media":8910,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"yoast_head":"\n